Are you struggling to cope and need support? I offer a compassionate and non-judgmental space that supports you to understand yourself more deeply and consider new possibilities. By helping you to connect to your inner resources we can work together to address the places where you feel stuck or overwhelmed, and remove the obstacles that are holding you back from being truly you.

I work generally with people experiencing anxiety, depression, trauma, lack of meaning, self worth and loss. I also work with cross-cultural and relationship issues.

I provide a safe space to reflect on what is meaningful and valuable to you, supporting you to find a way forward through difficulties, and make choices and changes that support your wellbeing and personal goals. With over ten years' experience in the field of health and wellbeing, my understanding of people is continually deepening. 

I am based in London and offer in-person and online sessions. I work with adults and young people. 

• Self-esteem
• Self-harm
• Stress
• Suicide Ideation
• Trauma